
CaribbeanHardVegetarianDairy-FreeGluten-Free
Plantain Flatbread With Poached Egg and Honey Drizzle
A delicious caribbean dish. Perfect for vegetarians. Gluten-free friendly. Dairy-free option.
Total Time
112 min
Serves
4
Rating
0.0 (0)
Ingredients
- 1 medium green/slightly yellow plantain
- peeled and cut up
- 3 or 4 eggs
- Sea salt
- Freshly ground black pepper
- Honey
- Garnish: Thinly sliced chives
Instructions
- 1
Preheat the oven to 375ºF.
- 2
Grease a 9x9-inch baking pan with coconut oil.
- 3
In a high-speed blender, combine the plantain, 2 of the eggs, and a pinch of salt and blend until smooth.
- 4
Pour this mixture into the baking pan and bake for 25 to 30 minutes, until set and a toothpick inserted into the center comes out clean (or lift up the sides to check for doneness).
- 5
Poach 1 or 2 eggs (depending on how many you are serving).
- 6
Serve the plantain flatbread topped with the poached egg(s).
- 7
Sprinkle with salt and pepper to taste, and a drizzle of honey.
- 8
Garnish as desired.
Cooking Timer
01:52:00
Custom Timer (minutes)
Recipe Info
Prep Time:23 min
Cook Time:89 min
Total Time:112 min
Difficulty:Hard
Servings:4