
Middle EasternHardNone
Avocado-Alfalfa Turkey Burger
A delicious middle eastern dish.
Total Time
103 min
Serves
8
Rating
0.0 (0)
Ingredients
- 1/4 cup ketchup
- 1 1/2 tablespoons pomegranate molasses (available at Whole Foods)
- 1 Hass avocado
- 1 tablespoon fresh lime juice
- 1 pound ground turkey (97 percent lean)
- Vegetable-oil cooking spray
- 4 slices Monterey Jack cheese
- 2 small vine-ripened tomatoes
- sliced
- 4 ounces alfalfa sprouts
- 4 whole-wheat hamburger buns
- toasted
Instructions
- 1
In a bowl, combine ketchup and molasses; season with salt and pepper.
- 2
In another bowl, crush avocado with juice; season with salt.
- 3
Form turkey into four patties.
- 4
Coat a grill pan or grill rack with cooking spray.
- 5
Grill patties over medium-high heat until internal temperature reaches 165°F, 20 minutes.
- 6
Top each with 1 cheese slice.
- 7
Divide ketchup mixture, burgers, tomatoes, avocado mixture and alfalfa sprouts among buns.
Cooking Timer
01:43:00
Custom Timer (minutes)
Recipe Info
Prep Time:24 min
Cook Time:79 min
Total Time:103 min
Difficulty:Hard
Servings:8