Ultimate Hydrating Iced Tea

Ingredients

• 2 cups (500 ml) green tea
• frozen in ice-cube trays
• 12 grapes
• 1 tablespoon honey
• 1 small handful mint
• Juice of 1 lime
• 1 1/4 cups (300 ml) coconut water
• 1/2 Lebanese cucumber (or 1/4 English cucumber)
• sliced
• 1 tablespoon chia seeds
• 1 teaspoon aloe vera juice

Instructions

1. 1

   Put the green tea ice cubes, grapes, honey, mint, lime juice, coconut water and cucumber in a jug, and stir.

2. 2

   Add the chia seeds and aloe vera and stir.

3. 3

   Set aside for 10 minutes to allow to thicken.