Bean & 'Bello Burger
ChineseHardVegetarianDairy-Free

Bean & 'Bello Burger

A delicious chinese dish. Perfect for vegetarians. Dairy-free option.

Total Time

78 min

Serves

4

Rating

0.0 (0)

Ingredients

  • 4 tablespoons canola oil
  • 2 medium portobellos
  • diced
  • 1/2 red onion
  • diced
  • 1/2 green bell pepper
  • cored
  • seeded and diced
  • 1 can (15 ounce) black beans
  • drained and rinsed
  • 1/4 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon freshly ground black pepper
  • 2 egg whites
  • 1 tablespoon honey mustard
  • 1 tablespoon Worcestershire sauce
  • 6 tablespoons dried breadcrumbs
  • 4 whole-wheat buns
  • 1/2 cup barbecue sauce
  • 4 lettuce leaves

Instructions

  1. 1

    Heat 2 tablespoons oil in a large skillet over medium heat.

  2. 2

    Add mushrooms, onion and bell pepper.

  3. 3

    Cook, stirring occasionally, until pepper begins to soften, 4 to 5 minutes.

  4. 4

    Add beans, paprika, garlic powder and black pepper.

  5. 5

    Cook, smashing beans with the back of a spoon, 1 to 2 minutes more.

  6. 6

    Transfer mixture to a bowl and mix in eggs, mustard, Worcestershire sauce and breadcrumbs.

  7. 7

    Form into 4 patties.

  8. 8

    Wipe out skillet; heat remaining 2 tablespoons oil over medium heat and cook burgers until brown and feels firm, 6 to 7 minutes each side.

  9. 9

    Place on buns; top with barbecue sauce, lettuce and tomato.

Cooking Timer

01:18:00
Custom Timer (minutes)

Recipe Info

Prep Time:48 min
Cook Time:30 min
Total Time:78 min
Difficulty:Hard
Servings:4