Smoked Turkey, Black Bean, Bell Pepper and Corn Salad
ChineseHardDairy-FreeGluten-Free

Smoked Turkey, Black Bean, Bell Pepper and Corn Salad

A delicious chinese dish. Gluten-free friendly. Dairy-free option.

Total Time

76 min

Serves

4

Rating

0.0 (0)

Ingredients

  • 3 cups (about 3/4 pound) diced
  • cooked smoked turkey breast
  • 1 can (15.5 ounces) black beans
  • rinsed and drained
  • 1 1/2 cups fresh corn kernels
  • 1 cup cherry tomatoes
  • halved
  • 1 cup diced bell peppers (any colors)
  • 1/2 cup finely chopped red onion
  • 3 cups arugula
  • 1/2 cup chopped fresh mint (plus leaves for garnish)
  • 1 tablespoon finely chopped garlic
  • 1/2 cup tomato juice
  • 2 tablespoon fresh lemon juice
  • 1 tablespoon sherry (or balsamic) vinegar
  • 1 tablespoon olive oil

Instructions

  1. 1

    Combine turkey, beans, corn, tomatoes, bell peppers and onion in a bowl.

  2. 2

    Whisk all dressing ingredients in another bowl.

  3. 3

    Season with salt and pepper.

  4. 4

    Add dressing to turkey mixture and toss to combine.

  5. 5

    Divide arugula among 4 plates and top with turkey salad.

Cooking Timer

01:16:00
Custom Timer (minutes)

Recipe Info

Prep Time:32 min
Cook Time:44 min
Total Time:76 min
Difficulty:Hard
Servings:4